My favourite gluten & dairy free ‘go to’ meals

I thought I’d do a post today with all of my favourite ‘go to’ gluten and dairy free dinners that I keep coming back to. I’ve included all the ingredients you will need to make…

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A delicious gluten & dairy free buffet (with recipes)

A lot of people tend to assume that being gluten and dairy free means you miss out on tasty food. When I tell people that I’m unable to eat anything that contains gluten or dairy…

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Gluten & dairy free mothers day gift ideas

As Mother’s day is coming up, I thought I would put together a little gluten and dairy free gift guide with ideas of what you could buy for your Mum this year. I hope this…

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My homemade raspberry and vanilla chia jam

I made a batch of my homemade raspberry and vanilla chia jam last week and have had lots of questions on Instagram about how I made it. The recipe is actually really simple and can…

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February favourites

It’s that time again where I go through my favourite gluten and dairy free finds of the month, including restaurants, products, cafes, meals and recipes. It’s been a short month but that doesn’t mean I’m…

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Tips for gluten free eating on a budget & cheap meal ideas

One of the questions that I get asked most frequently in regards to Coeliac disease and a gluten free diet is ‘How can I eat well but not spend a fortune?’ and as I have had…

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Gluten & dairy free eating in London

London is one of my favourite places to go to find gluten and dairy free food options. There are so many places that cater for people with allergies and dietary needs and I love trying…

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Millionaire shortbread & flapjack! (GF & DF)

If you follow me on Instagram, you will have seen that I have spent the past week trying to perfect my gluten and dairy free caramel recipe! It’s not the easiest of things to get…

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New gluten free goodies by Nairn’s

I was recently sent an amazing package from Nairn’s, with lots of their new Gluten Free goodies to try. If you haven’t heard of Nairn’s before, they are the UK’s number 2 Gluten Free producer,…

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A gluten & dairy free pancake day (includes my fluffy american style pancake recipe)

With pancake day coming up next week, I thought I would put together a post based entirely around gluten and dairy free pancake options, including a recipe for fluffy American style pancakes, my favourite pre…

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Jamaica ginger cake (gluten and dairy free)

Jamaica ginger cake is an absolute classic and used to be one of my favourites as a child, back when I could eat gluten and dairy. I’ve been craving a slice recently and have also…

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January favourites

It’s the end of January so it’s time for my very first monthly favourites of the year! I asked over on my Instagram whether you guys wanted me to continue with these posts, and 99%…

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3 delicious gluten and dairy free smoothie recipes

January means one thing for me, attempting to get out of the post Christmas slump, eat healthier and get back to the gym. So to do so, I have joined in with Debenham’s New Year…

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Gluten & Dairy free pizza! Violife cheese launches in Pizza hut

Last night I was very kindly invited to the Pizza Hut and Violife vegan cheese launch night. Yes, you read correctly, Pizza Hut are now working with Violife so they can offer vegan pizza’s! If…

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My gluten and dairy free carrot cake recipe

Carrot cake is one of my favourite types of cake and I have never understood how putting vegetables in a cake can taste so good?! Anyhow, I did a poll over on my Instagram page…

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My gluten & dairy free Battenberg cake!

There’s something about Battenberg that means you either love it or hate it, and I’m definitely a lover! In fact, it used to be one of my absolute favourite cakes back in the days where…

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Reflecting on 2017: The best bits and my yearly (GF/DF) favourites

Happy New Year everyone. Can you believe that 2018 has come round already?! I hope you all had a lovely Christmas and New Year and are settling back into your normal routines! I spent the…

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Gluten and dairy free Cornish Pasties!

Cornish Pasties used to be one of my favourite things to eat before finding out I was unable to eat gluten or dairy, so being able to eat a Free From version is such a…

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Violife dairy free Christmas cheese platter review

Ever since finding out I was milk intolerant, cheese has been the food I have missed most. I used to eat cheese on a daily basis, sprinkled on everything, but I have always struggled to…

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November Favourites

Happy December everyone! It’s definitely the most wonderful time of the year and I have already decorated the house, eaten countless mince pies and started the Christmas shopping. I personally cannot wait until Christmas and…

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