Gluten & dairy free jaffa cakes!

Jaffa cakes always used to be one of my absolute favourite biscuits back when I could eat gluten and dairy, and although the Free From versions you can get in UK supermarkets are edible, they… View Post

Kung Pao Chicken (gluten & dairy free)

For Coeliac awareness week, I was challenged by @KnorrUK to recreate a dish I used to love from before being diagnosed with Coeliac Disease. I immediately knew I wanted to create a Chinese dish, as… View Post

What I ate in Amsterdam (GF & DF)

If you follow me on Instagram, you will have seen that I just got back from a fab long weekend break in Amsterdam for my 25th birthday, where I ate so much amazing gluten and… View Post

My experience at Kaliyoga, Italy

Last week I jetted off to Puglia, Italy with Alex (@theglutenfreesuitcase) on a yoga and cycling retreat at the beautiful resort of Kaliyoga. To be very honest, I had no idea what to expect from… View Post

Overcoming anxiety & emetophobia (my tips)

If you read my recent blog post all about my gluten and dairy free eating journey, you will know that for years, I struggled with horrible anxiety and emetophobia that impacted every part of my… View Post