Hi, I’m Alice, a 26 year old gluten & dairy free food blogger living in the UK. I found out I was Coeliac at the age of 16 after months of feeling extremely poorly but it always being put down to anxiety which I suffered with too. Coeliac disease runs in my family, so fortunately I already had the awareness and knowledge of what it was like to live with, making things slightly easier for me at the time.
As well as eating a gluten free diet, I’ve also eaten totally dairy free for the last 4 years after finding out I had a dairy intolerance. This came about after many trips to the doctors for my extremely unhappy tummy and cystic adult acne. A lot of people ask me ‘What do you actually eat then?’ and this website is a way of showing exactly that! After many years of gluten & dairy free baking and sussing out the best Free From products, restaurants and supermarkets I feel it’s only fair to share all of my tips with you.
Maybe you are a newly diagnosed Coeliac and would like some gluten free tips, the best places to eat out or new products or maybe you have been a Coeliac for years and just need a bit of inspiration – you are in the right place! I hope you enjoy this page and if you have any questions then don’t hesitate to leave a comment.
Want to work with me? I love working with Free From brands to create recipes and review products/restaurants. Email me at email@example.com