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Dinner

Kung Pao Chicken (gluten & dairy free)

For Coeliac awareness week, I was challenged by @KnorrUK to recreate a dish I used…

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Gluten free eating out

What I ate in Amsterdam (GF & DF)

If you follow me on Instagram, you will have seen that I just got back…

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Gluten free eating out

My experience at Kaliyoga, Italy

Last week I jetted off to Puglia, Italy with Alex (@theglutenfreesuitcase) on a yoga and…

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Blog

Overcoming anxiety & emetophobia (my tips)

If you read my recent blog post all about my gluten and dairy free eating…

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Meal ideas

What I eat in a week (gluten & dairy free)

Today I thought I’d so something a little different, to give you more of an…

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Favourites

My ‘Best of’ Gluten & Dairy free products

For people who have recently found out that they have Coeliac Disease, gluten intolerance, a…

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Products

Asda’s Easter Free From Range

When it comes to finding Free From products in UK supermarket’s, Asda is right up…

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Blog

My gluten & dairy free eating journey

Today I thought I would talk to you about something a little bit different, I’ve…

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Blog

My favourite gluten & dairy free ‘go to’ meals

I thought I’d do a post today with all of my favourite ‘go to’ gluten…

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