A delicious gluten & dairy free buffet (with recipes)

A lot of people tend to assume that being gluten and dairy free means you miss out on tasty food. When I tell people that I’m unable to eat anything that contains gluten or dairy…

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Gluten & dairy free mothers day gift ideas

As Mother’s day is coming up, I thought I would put together a little gluten and dairy free gift guide with ideas of what you could buy for your Mum this year. I hope this…

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My homemade raspberry and vanilla chia jam

I made a batch of my homemade raspberry and vanilla chia jam last week and have had lots of questions on Instagram about how I made it. The recipe is actually really simple and can…

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February favourites

It’s that time again where I go through my favourite gluten and dairy free finds of the month, including restaurants, products, cafes, meals and recipes. It’s been a short month but that doesn’t mean I’m…

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Tips for gluten free eating on a budget & cheap meal ideas

One of the questions that I get asked most frequently in regards to Coeliac disease and a gluten free diet is ‘How can I eat well but not spend a fortune?’ and as I have had…

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Gluten & dairy free eating in London

London is one of my favourite places to go to find gluten and dairy free food options. There are so many places that cater for people with allergies and dietary needs and I love trying…

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Millionaire shortbread & flapjack! (GF & DF)

If you follow me on Instagram, you will have seen that I have spent the past week trying to perfect my gluten and dairy free caramel recipe! It’s not the easiest of things to get…

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New gluten free goodies by Nairn’s

I was recently sent an amazing package from Nairn’s, with lots of their new Gluten Free goodies to try. If you haven’t heard of Nairn’s before, they are the UK’s number 2 Gluten Free producer,…

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