My gluten & dairy free eating journey

Today I thought I would talk to you about something a little bit different, I’ve been going back and forth on whether or not to post this blog, but I think its so important to…

View Post

My favourite gluten & dairy free ‘go to’ meals

I thought I’d do a post today with all of my favourite ‘go to’ gluten and dairy free dinners that I keep coming back to. I’ve included all the ingredients you will need to make…

View Post

A delicious gluten & dairy free buffet (with recipes)

A lot of people tend to assume that being gluten and dairy free means you miss out on tasty food. When I tell people that I’m unable to eat anything that contains gluten or dairy…

View Post

Gluten & dairy free mothers day gift ideas

As Mother’s day is coming up, I thought I would put together a little gluten and dairy free gift guide with ideas of what you could buy for your Mum this year. I hope this…

View Post

My homemade raspberry and vanilla chia jam

I made a batch of my homemade raspberry and vanilla chia jam last week and have had lots of questions on Instagram about how I made it. The recipe is actually really simple and can…

View Post

February favourites

It’s that time again where I go through my favourite gluten and dairy free finds of the month, including restaurants, products, cafes, meals and recipes. It’s been a short month but that doesn’t mean I’m…

View Post

Tips for gluten free eating on a budget & cheap meal ideas

One of the questions that I get asked most frequently in regards to Coeliac disease and a gluten free diet is ‘How can I eat well but not spend a fortune?’ and as I have had…

View Post

Gluten & dairy free eating in London

London is one of my favourite places to go to find gluten and dairy free food options. There are so many places that cater for people with allergies and dietary needs and I love trying…

View Post