Chilli Con Carne
Servings: 6 servings
Ingredients
- 0.5 tablespoon olive oil
- 500 g lean beef mince
- 1 onion (diced)
- 1 teaspoon chopped garlic
- 1 red or green pepper
- 1 tin kidney beans (drained)
- 2 tins chopped tomatoes
- 1 tablespoon tomato puree
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon mixed herbs
- 1 beef stock cube (mixed with 200ml boiling water)
- 1 teaspoon chilli flakes (Add more or less depending on preference)
- 1 tablespoon tomato ketchup
- Serve with: dairy free cheese, rice, tortilla chips
Instructions
- To a large frying pan on a medium to high heat add your oil followed by your lean beef mince, onion and garlic. Cook until the mince is browed and the onion is cooked through.
- Add your chopped pepper and kidney beans followed by your chopped tomatoes, tomato puree, paprika, cumin, mixed herbs, beef stock, chilli flakes and tomato ketchup.
- Mix well and bring to a simmer and then turn the heat down and leave to simmer for around 50 minutes with a lid on, stirring regularly. You could also transfer to an oven proof dish with lid and cook in the oven for 50 minutes at 180C.
- Serve with rice, tortilla chips and dairy free cheese.