Alice Wiggins

How I improved my anxiety and emetophobia

If you read my recent blog post all about my gluten and dairy free eating journey, you will know that…

8 years ago

My gluten and dairy free eating journey and dealing with emetophobia

Today I thought I would talk to you about something a little bit different, I've been going back and forth…

8 years ago

Jamaica ginger cake (gluten and dairy free)

Jamaica ginger cake is an absolute classic and used to be one of my favourites as a child, back when…

9 years ago

Battenberg (gluten & dairy free)

There's something about Battenberg that means you either love it or hate it, and I'm definitely a lover! In fact,…

9 years ago

Cornish Pasties (gluten & dairy free)

Cornish Pasties used to be one of my favourite things to eat before finding out I was unable to eat…

9 years ago

French toast (gluten free & vegan)

Gluten free and vegan French toast, topped with dairy free yoghurt and berries.

9 years ago

Most frequently asked questions about Coeliac disease/a gluten free diet

Being diagnosed with Coeliac disease is life changing. Suddenly, there is a long list of foods that you aren't able…

9 years ago

Cinnamon and sultana swirls made with gluten free Jus Rol pastry

One of the foods I miss the most since becoming Coeliac and milk intolerant is anything made from pastry! Croissant's,…

9 years ago

Chilli con carne (gluten & dairy free)

One of my absolute favourite meals to make at the moment is my gluten and dairy free beef chilli. Chilli…

9 years ago