Hi I’m Alice – I’m a gluten and dairy free food blogger, recipe creator, and cookbook author living just outside London in the UK. I was diagnosed with Coeliac disease over a decade ago and later discovered I was also intolerant to dairy, so I know first hand just how overwhelming navigating a Free From lifestyle can feel in the beginning.
My mission is to show that living gluten and dairy free doesn’t mean missing out – there is so much delicious food you can enjoy. On this website, I share all the things I wished I had when I was newly diagnosed: simple everyday recipes, comforting bakes, meal ideas, eating-out recommendations, supermarket finds, and guides to help make your gluten and dairy free journey easier (and tastier!).
Whether you’re new to Coeliac life and feeling unsure where to start, or you’ve been gluten free for years and just need a fresh dose of inspiration, you’re in the right place. I’m so glad you’re here.
You can also find me on Instagram, TikTok, and Facebook at @glutenfreealice. And if you ever have a question or simply want to say hello, feel free to leave a comment – I’m always happy to help.