Tips for gluten free eating on a budget & cheap meal ideas

One of the questions that I get asked most frequently in regards to Coeliac disease and a gluten free diet is ‘How can I eat well but not spend a fortune?’ and as I have had…

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Most frequently asked questions about Coeliac disease/a gluten free diet

Being diagnosed with Coeliac disease is life changing. Suddenly, there is a long list of foods that you aren’t able to eat, there’s numerous restaurants that you can no longer eat at and the ease…

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Where you can find gluten and dairy free ‘on the go’ lunch options in the UK

I have always found lunch the hardest meal of the day to try and think of tasty gluten and dairy free ideas for. It’s difficult when you work full time, go to School, or University…

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My top places to find gluten and dairy free pizza!

Pizza is definitely one of those foods that everyone loves, and I’m no exception. However, finding pizza that is both gluten and dairy free can be difficult. You tend to find gluten free pizzas but…

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My top tips for surviving University as a Coeliac!

As we are now into September and University start dates are fast approaching, I thought it would be useful to post a blog with my 10 top tips for surviving University with Coeliac disease (or…

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My top picks for gluten free bread!

Gluten free bread can be extremely hit and miss! We all know the struggle of grabbing a slice of bread to find a giant hole in the middle, falling apart or half the size of…

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